Wednesday, November 5, 2008

well, this is interesting

I've been using a website called to track all my workouts. It is AWESOME! if you want, you can go and look up all my workouts and see what and when I did what I did. my user ID is tri_tomac

If you want to see what I'm up to - just look to the right. How cool is that!

here's a look at the graphed run workouts:



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